Neck:
Measure around your neck (keep a finger between your neck and the tape measure to ensure a comfortable fit
Chest:
Measure around the broadest part of your chest
Sleeve:
Place one end of measuring tape at the center of back neck and run tape over the shoulder, then along outer arm to wrist bone.
Waist:
Measure around your natural waistline
Hip:
Measure the fullest part of your hip